10 Keys to Healthy Eating

Confused about what to eat and what to avoid to live a healthier life?straw

Join us at our “10 Keys to Healthy Eating” workshop and you’ll discover:

  • What to really look for on food labels at the grocery store.
  • How to separate fact from fiction and beware of food hypes!
  • Why the foods you’re eating could actually be making you hungry!
  • How changing one common ingredient can help you lose weight, boost your energy, and prevent disease!

You’ll walk away from the workshop a smarter shopper, with a step-by-step Action Plan for eating healthy! Come learn the 10 Keys to Healthy Eating and change your life one bite at a time.

 

SATURDAY, April 26th @ 9:30AM

$10 WORKSHOP at TRAIN OCTANE

 

SIGN UP FOR THIS EVENT at:

TRAIN OCTANE

1849 Hwy 165

Suite 7

Monroe, LA 71203 or

e-mail Shannon@

info@trainoctane.com or

email Ashley @

ashley@ashleywhitewellness.com

 

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