10 Keys to Healthy Eating

Confused about what to eat and what to avoid to live a healthier life? Join us at our “10 Keys to Healthy Eating” workshop and you’ll discover: What to really look for on food labels at the grocery store. How to separate fact from fiction and beware of food hypes! Why the foods you’re eating could actually be making you hungry! How changing one common ingredient can help you lose weight, boost your energy, and prevent disease! You’ll walk away from the workshop a smarter shopper, with a step-by-step Action Plan for eating healthy! Come learn the 10 Keys to Healthy Eating and change your life one bite at a time.   SATURDAY, April 26th @ 9:30AM $10 WORKSHOP at TRAIN OCTANE   SIGN UP FOR THIS EVENT at: TRAIN OCTANE 1849 Hwy 165 Suite 7 Monroe, LA 71203 or e-mail Shannon@ info@trainoctane.com or email Ashley @ ashley@ashleywhitewellness.com...