Chili Cilantro Lime Chicken

Chili Cilantro Lime Chicken

One large free-range organic whole chicken. (Or free-range chicken breast, legs, and thighs)

Mix the Dry rub (black pepper, sea salt, chili powder, cayenne powder, ground cumin). I used about 2 teaspoon each of salt, pepper, cumin, and a tablespoon each of the chili powder and 1 tsp. cayenne .

3 limes

2 generous handfuls of fresh cilantro.

4 cloves of garlic.

2 tbsp of olive oil.

Wash your chicken off under cold tap water and then dry with paper towels.

Dust your chicken with salt & pepper, and apply an even coating of chili powder, cayenne, and cumin to your taste. There is no magic amount or formula to use, yet do try to cover the whole bird with some spice.

In a blender or food processor, combine your lime juice, cilantro, garlic, and olive oil. Pulse until an even consistency is reached.

Take your extra lime and poke lots of holes into it with a fork. Now dust this lime with chili powder and stick it into the cavity of your chicken.

Find a ziplock bag or crock pot liner large enough to hold your whole bird. Place your bird/breast in the bag and pour your wet marinade over it. Use your hands to make sure the marinade is applied evenly around the chicken and under the skin, this is the important part. You can puncture the chicken breasts a few times with a knife for the marinade to seep into, yet this is not necessary. Making sure you get the marinade well applied and under the skin will do the trick.

Seal your bag tight so that the marinade is making contact with the chicken all over. I used a zip lock close it tightly and then stuffed that into another large ziplock bag.

Let your chicken marinade overnight. I know, you have to wait, but the morning will be true dump-and-go style cooking.

Place your chicken in your slow cooker along with any marinade left over in your bag.

Screenshot 2015-04-02 09.25.41

Cook on low for 6 to 8 hours. I would recommend closer to 6.

Active time: 15 minutes   Total time: Overnight marinade, plus 6 cooking hours   Serves 5

Serve with a delicious salad and warm veggies.

 

ENJOY

 

 

 

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