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Brussels Slaw Coconut-Lime Dressing

Clean and thinly shred brussels (I use my food processor). In a large bowl combine both brussles, onion, and lime zest.  Wisk together lime juice, coconut milk, agave, stevia and salt.  Coat brussels mixture, tossing well, using part or all of the dressing as you may.  Top with chopped macadamia nuts or toss them into […]

The Best Guacamole Dip

Cut the avocados in half, remove the pits, and scoop the flesh out of their shells into a large bowl. Using a sharp knife, slice through the avocados in the bowl until they are finely diced and smash with a fork or whisk. Immediately add the lime juice, onion powder, red onion, garlic, cilantro, herbamare, white […]

Moroccan Ramadan Soup

1. Heat the oil in soup pot over low heat. Add diced onions for 5 – 10 minutes stirring until tender and starting to brown. 2. Add the *spices and celery and sauté for an additional 3 minutes. 3. Add the tomatoes and continue to cook for 5 minutes. 4. Add the vegetable stock, lentils, […]

Lemony Baked Salmon

Preheat the oven to 375 degrees F. Rinse salmon and pat dry. Sprinkle the salmon with the salt, herbamare, pepper, mustard powder, and rosemary. Place the lemon slices over the fish fillet along with the sliced onion and garlic slivers. Mix together the grape seed oil and lemon juice then drizzle the fillet evenly. Cover […]

Lemon Brussels with Pistachio Crunch

Clean and half the Brussels. On medium heat sauté the onions in the coconut oil until wilted. Add the brussels, lemon, lemon zest, salt and pepper. Stir and cover until slightly soft. (Optional – add the agave). Chop or crush the pistachios and add to mixture. Cook another 5-7 minutes stirring allowing the flavors to […]

Cranberry and Orange Sauce

Rinse cranberries well. Over high heat add water and cranberries and bring to a boil. Then reduce heat to medium, cover, and allow the cranberries to pop (about 15 minutes). After your cranberries have all popped turn heat to low. Add the remaining ingredients (except nuts) and stir well. Cover and let cook another 15-20 […]

GINGERY ORANGE PORK LOIN WITH BACON WRAPPED BUTTERNUT SQUASH

For Pork Loin: Turn the loin on its side and cut a pocket in the center of the pork loin and stuff the tangerines/oranges inside (like stuffing a pita pocket). Combine all dry ingredients including salt, pepper, syurp, and olive oil/grape seed oil in a small bowl to form a paste. Rub paste on all […]

HAMBURGER BUNS (gluten free)

1  Preheat oven to 325 degrees. 2  Place the cashews, egg yolks, vinegar, milk, and butter in a food processor, and process until very smooth. Add the coconut flour, almond flour, and salt and process again until a smooth and a sticky dough has formed. 3  Beat the egg whites in a separate bowl until […]

CHICKEN TACO SOUP

Sauté’ onion and garlic in olive oil over medium heat (about 3 minutes). Stir in chicken and next 12 ingredients (chicken through tomato sauce); bring to a boil. Reduce heat, and simmer 1 hour. Add black beans after about 45 minutes. Ladle soup into bowls; top with tortilla chips, cheese, and avocado.

ZESTY MEAT BALLS AND SPAGHETTI SQUASH

Dump your tomato sauce, diced tomatoes, olive oil, garlic, hot pepper relish and Italian seasoning into your slow cooker and stir well. Cut your squash in half and scoop out the seeds. Place your 2 squash halves face down into your slow cooker. Roll your ground sausage and ground beef/deer/turkey  into meatballs, then fit as […]

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